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Mat Pilates - In Person M/Th
January 18, 2021 @ 8:30 am - 9:30 am
Pilates is a full-body workout - combining upper and lower bodywork, with a strong emphasis on the core. You'll strengthen the muscles of your arms, hips, back, abdominals, and glutes. You will see changes in a matter of weeks with consistent practice. Christie Herman teaches on Monday, and Kira Sadler teaches on Thursday. This class may be taken in-person or online. Only 10 will be allowed in the classroom at a time. You must sign up prior to class each day in order to attend in-person. If you come to campus, you will need to fill out a health survey each day and wear a mask during class. The class will also be available live via WebEx.
Faculty: Christie Herman
Classes: January 18 through May 6
Meets: Monday, Thursday; 08:30 AM - 09:30 AM
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