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Mat Pilates - M/Th
May 17, 2021 @ 8:30 am - 9:30 am
Pilates is a full-body workout - combining upper and lower bodywork, with a strong emphasis on the core. You'll strengthen the muscles of your arms, hips, back, abdominals, and glutes. You will see changes in a matter of weeks with consistent practice. This class is hybrid. We will have space for 8 students in the classroom, but it will also be presented live via WebEx. Students in the classroom will be required to wear a mask and follow other COVID protocols.
Faculty: Christie Herman
Classes: May 17 through August 5
Meets: Monday, Thursday; 08:30 AM - 09:30 AM
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