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Mat Pilates - Online Wed-Fri
May 27, 2020 @ 12:00 am
Pilates is a full-body workout - combining upper and lower bodywork, with a strong emphasis on the core. You'll strengthen the muscles of your arms, hips, back, abdominals and glutes. You will see changes in a matter of weeks with consistent practice. This class will be online via Zoom, Wednesdays, Thursdays and Fridays each week, from 8:30am-9:30am. It is offered for free to our community as part of #CMCResponds to the COVID-19 pandemic.
Faculty: Kira Sadler
Classes: May 27 through June 26
Meets: ; -
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