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Pilates Matwork with Elly Fall Session 1
August 24, 2021 @ 12:00 pm - 12:50 pm
Pilates matwork to increase core strength, overall muscle tone and flexibility with focused and precise floor work techniques. Some exercises use a full-size foam roller, or a small pilates ball. This class meets in person with limited enrollment. All current Covid precautions will be observed. If you are looking for an online class, please register for the class with 'online' in the course title.
Faculty: Sara Harder
Classes: August 24 through October 12
Meets: Tu, Th; 12:00 PM - 12:50 PM
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