Pilates Sculpt session 1
January 14, 2020 @ 1:00 pm - 2:00 pm
A Pilates-based mat class using 1lb weights, Fit-Rings, Foam Rollers, and small core stability ball to develop a more balanced muscular and skeletal body. Modifications and refined technique make this class suitable for all levels.
Faculty: Marissa Lins
Classes: January 14 through March 5
Meets: Tuesday, Thursday; 01:00 PM - 02:00 PM
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