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STRENGTH & TRAINING
September 8, 2021 @ 6:30 pm - 7:30 pm$38
Elevate your sport to the next level with this athlete focused class. We will focus on toning the body through strength and flexibility exercises to support athletic performance, recovery, and injury prevention for athletes of any discipline.
Emily is a Nutrition Therapy Practitioner, adventure enthusiast, and former professional dancer who is fueled by her love for outdoor activities and her passion to empower, educate, and support others through their own health and athletic journey towards becoming their most vibrant, successful self.
Instructor: Emily Ipsen
Class meets on Wednesdays, from 9/8 to 9/29, 6:30PM - 7:30PM
Search for the instructor's last name "Ipsen" on Community Education Classes…