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TAI CHI LEVEL II
October 26, 2021 @ 9:00 am - 10:00 pm
Do you have experience with Tai Chi and would love to begin practicing again? John Norton has been practicing Tai Chi for more than 25 years and combines the ancient art of Qigong (exercise and healing technique that involves meditation, controlled breathing and movement) with the basic movements of Yang Style Tai Chi. This class is for students who have a minimum of one-year experience practicing Tai Chi—preferably Yang Style. Students will practice Qigong and the 10, 24 and 108 postures of Yang Style Tai Chi. *Class will not meet the week of 11/22/21.
Instructor: John Norton
Session 1: Class meets Tuesdays and Thursdays 9AM to 10AM, 8/24 - 9/30
Session 2: Class meets Tuesdays and Thursdays 9AM to 10AM, 10/26 - 12/9
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