- This event has passed.
Wednesday Rest and Restore with Liz
January 20, 2021 @ 5:30 pm - 6:20 pm
Join Liz online Wednesdays for an Integrated Yoga class to stretch, restore and relax, including a guided Yoga Nidra. Yoga Nidra relaxes the mind by relaxing the body. ***Attention*** You will be emailed a link to access your class before your first class, please be sure you provide a current email address. THERE WILL BE NO CLASS WEDNESDAY, MARCH 17.
Faculty: Liz Leipold
Classes: January 20 (only)
Meets: Wednesday; 05:30 PM - 06:20 PM
Search for Wednesday Rest and Restore with Liz on Community Education Classes…