Yin Yoga with Carrie
January 13, 2020 @ 6:00 pm - 7:50 pm
Yin yoga is a slow, lunar yoga practice. Postures are held for longer periods of time to increase circulation and flexibility in body and mind. Yoga nidra, a lying down meditation will also be taught. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically.
Faculty: Carrie Nelson
Classes: January 13 through April 27
Meets: Monday; 06:00 PM - 07:50 PM
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