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Yin Yoga with Carrie
January 18, 2021 @ 6:00 pm - 7:50 pm
This online Yin yoga is a slow, lunar yoga practice. Postures are held for longer periods of time to increase circulation and flexibility in body and mind. Yoga nidra, a lying down meditation will also be taught. ***Attention*** You will be emailed a link to access your class before your first class, please be sure you provide a current email address.
Faculty: Carrie Nelson
Classes: January 18 through May 3
Meets: Monday; 06:00 PM - 07:50 PM
Cost: $85
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