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Yoga Co-Op - Sunday Evening - Restorative Yoga with Whitney Roginski
January 17, 2021 @ 6:00 pm - 7:00 pm
Slow down and open your body. Experience long holds using the support of props rather than your muscles. Aligning your physical and mental selves by practicing stillness and inviting compassion toward yourself. Whitney Roginski is a 200hr Integrated Yoga Instructor and has been practicing yoga for nearly 20 years. She weaves breath work, meditation, mudras and unique movements and no class is ever the same. She embraces the underlying idea of honoring each students individual and ever changing needs while inspiring their personal power and growth is a constant manner. Whitney is sweet and nurturing and here to help you reach your full potential. Class is taught at the Yoga Co-Op located at 1512 Grand Avenue, Suite 213 (south of City Market and above Grand Avenue Liquor Store)
Faculty: Whitney Roginski
Classes: January 17 through March 7
Meets: Sunday; 06:00 PM - 07:00 PM
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