CMC Steamboat Springs

Study the Chakra system within the body and its effects on health and well-being. Learn the poses that affect each Charka to help balance one system. Develop a personal practice that benefits the individual's needs. Learn to expand Yoga's principles, Yamas and Niyamas, into one's life. Develop a deeper sense of listening to the body and its needs, physically, nutritionally and emotionally. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required.… Read more: Ally's Monday Morning Yoga

BUTI YOGA focuses on Dynamic Asana (Movement through each yoga pose, with a concentration on alignment), Primal Movement, and HIIT (high intensity interval training). Students must have a strong yoga foundation, and the ability for high Cardio. Faculty:  Nicole Idzahl Classes: January 13 through April 15 Meets: Monday, Wednesday; 09:00 AM - 09:50 AM Cost: $139 Register Now!  Search for Nicole's Yoga Buti on Community Education Classes…

Piano III is for those who have intermediate to early-advanced skills on the piano. The focus is on flow and higher-level musical interpretations. Participants will enjoy intermediate theory explained in easy to understand terms, as well as ensemble playing, solo work, master classes, and a final recital. Faculty:  Christel Houston Classes: January 13 through April 27 Meets: Monday; ####### - 11:00 AM Cost: $160 Register Now!  Search for Christel's Piano III on Community Education Classes…

A dynamic workout based on the theories of Miranda Esmonde-White that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and long lean muscles. Faculty:  Joan Peters Classes: January 13 through February 10 Meets: Monday, Wednesday; ####### - 11:50 AM Cost: $49 Register Now!  Search for Essentrics with Joan on Community Education Classes…

This high-energy class combines a wide range of music with choreography that can be dialed up or down depending on your fitness level. More than anything, it's FUN, and isn't that what exercise should be? Your class will start with isolations to get the body warmed up, then you'll spend 35-40 minutes doing straight cardio dance before getting mats - weights and finishing the class with choreographed strength - stretching. Faculty:  Denise Bohart-Brown Classes: January 13 through April 27 Meets: Monday; ####### - 05:55 PM Cost: $80 Register Now!  Search for… Read more: Monday Dance to the Core

Study the Chakra system within the body and its effects on health and well-being. Learn the poses that affect each Charka to help balance one system. Develop a personal practice that benefits the individual's needs. Learn to expand Yoga's principles, Yamas and Niyamas, into one's life. Develop a deeper sense of listening to the body and its needs, physically, nutritionally and emotionally. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required.… Read more: Ally's Monday Evening Yoga

This six-week course will allow students to study advanced modelling techniques in Solidworks. The course will consist of instructor led demos, group and individual projects. Do you have an idea for something that you want to design? This is the place to start. This course is best for experienced Solidworks users. Faculty:  William Stewart Classes: January 13 through February 19 Meets: Monday; ####### - 08:30 PM Cost: $249 Register Now!  Search for Solidworks Projects PT. 1 on Community Education Classes…

Total Body Conditioning focuses on general fitness for endurance athletes of all sorts. Heavy core work, and attention to joint mobility will keep you in shape for this season's activity and prepare you for the next. Faculty:  Erin Gesell Classes: January 13 through April 27 Meets: Monday; ####### - 06:50 PM Cost: $75 Register Now!  Search for Erin's Monday Total Body Conditioning on Community Education Classes…

Yin yoga is a slow, lunar yoga practice. Postures are held for longer periods of time to increase circulation and flexibility in body and mind. Yoga nidra, a lying down meditation will also be taught. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Carrie Nelson Classes: January 13 through April… Read more: Yin Yoga with Carrie

Dynamic full body strength and flexibility class set to music. Faculty:  Caitlin Whitten Classes: January 14 through April 14 Meets: Tuesday; ####### - 08:20 AM Cost: $65 Register Now!  Search for Caitlin's Tuesday Essentrics Boot Camp on Community Education Classes…

This class will apply a variety of different circuit training methods to allow students to build muscular strength and endurance, cardiovascular fitness, and flexibility to promote lifetime fitness. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Sara Gorevan Classes: January 14 through April 30 Meets: Tuesday, Thursday; ####### - 08:20 AM Cost: $80 Register Now!  Search for… Read more: Sara's Boot Camp

This course offers guided yoga instruction. Students should have at least one year prior yoga experience before registering for this class. Students will learn stronger Asana, Pranayama and meditation to further personal evolution and well being. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Carrie Nelson Classes: January… Read more: Building a Foundation with Carrie PT. 1

This class specializes in the use of resistance to induce muscular contraction which builds strength, anaerobic endurance, and size or density of skeletal muscles. Strength Training helps increase lean body mass, reduce body fat, increase metabolic processes and feelings of wellness. Learn safe and effective approaches to strength training, progressions and modifications to meet individual needs as well as feeling confident in the weight room. Movement modifications will be encouraged for individual limitations. There will be no class on 2/4,… Read more: MB's Strength Training 101

Zumba combines high energy music with unique choreography. Zumba fuses Latin and International dance themes to create a dynamic fitness program. Body toning is achieved with aerobic interval training. Resistance movements are combined with easy to follow dance steps. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically.… Read more: Zumba Gold

Examining a number of different circuit training methods, we will emphasize the development of cardiovascular endurance, muscular strength and endurance, flexibility and a healthy body composition to meet individual needs. Movement modifications will be encouraged for individual limitations. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty: … Read more: MB's Circuit Fit

This course offers guided instruction in yoga Nidra (psychic sleep). Class will include Asana to open joints and to soothe the nervous system, various forms of breath awareness and 8 stages of yoga Nidra. Yoga Nidra is taught in a lying down position. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any… Read more: Yoga Nidra with Carrie

Integrating gentle yoga for improving health and wellness. Asana (poses), Pranayama (Breath) Mudra (gestures), and Meditation to enhance health and wellness at all levels, including physical (strength/stretch), energy, nervous system, and mind/body with awareness - relaxation. Modifications/Variations offered to make yoga accessible for all. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for… Read more: Integrative Yoga with Liz

Yoga Sculpt combines Vinyasa yoga with weight-training and cardio bursts to get the heart rate up and tone the full body. It is designed to help people flow through yoga poses, as well as improve overall fitness and strength. Faculty:  Erin Kreis Classes: January 14 through April 21 Meets: Tuesday; 04:15 PM - 05:05 PM Cost: $80 Register Now!  Search for Tuesday Yoga Sculpt on Community Education Classes…

The Steamboat Springs Martial Arts club has been continuously teaching martial arts since 1977. Our primary style is ITF Tae Kwon Do, though we are an "open" style school and also teach aspects of many different arts. Students from other disciplines are welcome! New Students are welcome! All you need to start: loose fitting exercise clothes, an open mind and willingness to sweat. Uniform is optional and $31.00. THIS CLASS IS APPROPRIATE FOR CHILDREN AGED 7-13. 14+ should consider joining… Read more: Kid's Tae Kwon Do

This class will review physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size or density of skeletal muscles. Strength Training helps to increase lean body mass, reduce body fat, increase metabolic processes and feelings of wellness. Learn safe and effective approaches to strength training, progressions and modifications to meet individual needs as well as feeling confident in the weight room. Movement modifications will be encouraged for individual limitations. This… Read more: Trea's Intro to Weight Training

Study the Chakra system within the body and its effects on health and well-being. Learn the poses that affect each Charka to help balance one system. Develop a personal practice that benefits the individual's needs. Learn to expand Yoga's principles, Yamas and Niyamas, into one's life. Develop a deeper sense of listening to the body and its needs, physically, nutritionally and emotionally. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required.… Read more: Ally's Tuesday/Thursday Yoga

Learn new techniques for the modern kitchen that can be fun and useful for everyone and every home! Get the details on how to make the most of your meal with sous vide cooking. (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: January 14 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Sous Vide - Modern Cooking Techniques on Community Education Classes…

The Steamboat Springs Martial Arts club has been continuously teaching martial arts since 1977. Our primary style is ITF Tae Kwon Do, though we are an "open" style school and also teach aspects of many different arts including: kali stick fighting, hapkido, kung fu and western kickboxing. Students from other disciplines are welcome! New Students are welcome! All you need to start: loose fitting exercise clothes, an open mind and willingness to sweat. Uniform is optional and $31.00. STUDENTS AGED… Read more: Adult Tae Kwon Do

This class emphasizes the instruction of Tai Chi from a practical and illustrations of applications for each of the movements in daily life. Cardiovascular training, strength and flexibility training, balance, and coordination are integral parts of the Tai Chi training. Faculty:  Larry Stroman Classes: January 14 through April 30 Meets: Tuesday, Thursday; 06:30 PM - 07:20 PM Cost: $80 Register Now!  Search for Larry's Tai Chi I on Community Education Classes…

Tai Chi II is a continuation of Beginning Tai Chi Chuan I. This is Yang-style Tai Chi Chuan based on the teachings of Grand Master Tung Kai Ying and affiliated with Steamboat Springs Academy of Tai Chi Chuan. The focus will be on drills, slow set, and other forms. Faculty:  Larry Stroman Classes: January 14 through April 30 Meets: Tuesday, Thursday; 07:30 PM - 08:20 PM Cost: $80 Register Now!  Search for Larry's Interm Tai Chi on Community Education Classes…

This class focuses on Pilates mat techniques and principles. Class will use alignment cues and classic sequencing of floor work exercises to increase core strength, overall muscle tone, and flexibility. This is a physical education class with a foundation on the philosophies and exercises of Joseph Pilates. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly… Read more: Sara's Early Bird Pilates I

This course offers guided instruction in yoga. Never Ever Yoga emphasizes enhancing general health, well-being and prevention of injury through postures, breathing, relaxation and meditation. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Carrie Nelson Classes: January 15 through May 1 Meets: Wednesday, Friday; 09:00 AM - 09:50 AM Cost: $80 Register Now!  Search for Never Ever… Read more: Never Ever Yoga with Carrie

Piano II is ideal for those who have had at least one year of piano, and would like to continue to improve their beginner level playing in a fun, social setting. Basic theory, ensemble playing, soloing, master classes and a final recital are included. Faculty:  Christel Houston Classes: January 15 through April 29 Meets: Wednesday; ####### - 11:00 AM Cost: $160 Register Now!  Search for Christel's Piano II on Community Education Classes…

Breath work, posture, and core strength will be focused on in this class. Small weights and some yoga poses will be used to strengthen upper and lower body as well. All levels welcome. Faculty:  Erin Gesell Classes: January 15 through April 29 Meets: Wednesday; ####### - 01:30 PM Cost: $75 Register Now!  Search for Erin's Midday Pilates on Community Education Classes…

Ninja warriors, lions, and buried treasure come use your imagination for Story Time Yoga where we'll act out adventures through yoga poses. KIDS AGED K-3. Faculty:  Erin Gesell Classes: January 15 through April 29 Meets: Wednesday; 05:00 PM - 05:40 PM Cost: $75 Register Now!  Search for Kid's Story Time Yoga with Erin on Community Education Classes…

This high-energy class combines a wide range of music with choreography that can be dialed up or down depending on your fitness level. More than anything, it's FUN, and isn't that what exercise should be? Your class will start with isolations to get the body warmed up, then you'll spend 35-40 minutes doing straight cardio dance before getting mats - weights and finishing the class with choreographed strength - stretching. Faculty:  Denise Bohart-Brown Classes: January 15 through April 29 Meets: Wednesday; ####### - 05:55 PM Cost: $80 Register Now!  Search for… Read more: Wednesday Dance to the Core

Offers a guided instruction in yoga. Students practice yoga according to their individual fitness levels and abilities. Emphasizes enhancing general health and well-being through the performance of yoga strength, flexibility, balance and relaxation techniques and exercises. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Jill Barker Classes: January… Read more: Jill's Wednesday Yoga

Total Body Conditioning focuses on general fitness for endurance athletes of all sorts. Heavy core work, and attention to joint mobility will keep you in shape for this season's activity and prepare you for the next. Faculty:  Erin Gesell Classes: January 15 through April 29 Meets: Wednesday; ####### - 06:50 PM Cost: $75 Register Now!  Search for Erin's Wednesday Total Body Conditioning on Community Education Classes…

Dynamic full body strength and flexibility class set to music. Faculty:  Caitlin Whitten Classes: January 16 through April 16 Meets: Thursday; ####### - 08:20 AM Cost: $65 Register Now!  Search for Caitlin's Thursday Essentrics Boot Camp on Community Education Classes…

Yoga Sculpt combines Vinyasa yoga with weight-training and cardio bursts to get the heart rate up and tone the full body. It is designed to help people flow through yoga poses, as well as improve overall fitness and strength. Faculty:  Erin Kreis Classes: January 16 through April 23 Meets: Thursday; 04:15 PM - 05:05 PM Cost: $80 Register Now!  Search for Thursday Yoga Sculpt on Community Education Classes…

This high-energy class combines a wide range of music with choreography that can be dialed up or down depending on your fitness level. More than anything, it's FUN, and isn't that what exercise should be? Your class will start with isolations to get the body warmed up, then you'll spend 35-40 minutes doing straight cardio dance before getting mats - weights and finishing the class with choreographed strength - stretching. Faculty:  Denise Bohart-Brown Classes: January 17 through May 1 Meets: Friday; ####### - 09:55 AM Cost: $80 Register Now!  Search for… Read more: Friday Dance to the Core

Designed for students new to Adobe Illustrator, this two-day, hands-on course will include an overview of the Illustrator's interface and cover basic drawing and selection tools, utilizing the pen tool, combining shapes, scaling and rotating objects, working in layers, applying color, and organizing and saving files. Students are encouraged to bring a portable thumb drive to save their work. Lunch is included in the class charge. Faculty:  Paulina Johnson Classes: January 17 through January 24 Meets: Friday; ####### - 02:00 PM Cost: $139 Register Now!  Search for Paulina's Adobe Illustrator for… Read more: Paulina's Adobe Illustrator for Beginners

Meeting dates: 1/17/20, 1/18/20, 1/24/20, 2/7/20. The first class will meet on Campus. This course is for students with previous ski experience either Alpine or Nordic, who want to be comfortable skiing in the backcountry. We will go over different equipment and techniques. We will mostly ski on Rabbit Ears Pass, but we may ski a day at Howelsen Hill (lift ticket required) riding the lifts and practicing downhill skills used in the backcountry (or Steamboat Resort if people have… Read more: David's Introduction to Backcountry Skiing - Short Section

Qigong (energy cultivation) practices lead to wellness through harmonizing gentle movement with breathing and intention. Qigong will help reduce stress, calm the mind, open the heart and increase awareness and energy levels. These are 3 hour workshops with two 15 min breaks each. Please wear comfortable clothing. No props required. Faculty:  Sarah Braat Classes: January 17 (only) Meets: Friday; 05:00 PM - 08:00 PM Cost: $29 Register Now!  Search for Sarah's Qigong: Way of Wellness on Community Education Classes…

This isn't your mom's Sutter Home circa 1975! Experience high quality roses from around the world and pair them with great food. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Jessica Guarnero Classes: January 17 (only) Meets: Friday; 05:00 PM - 07:00 PM Cost: $45 Register Now!  Search for Rose for Wine Snobs on Community Education Classes…

Experience the flow of yoga with the cues from Pilates, allowing you to stretch while also engaging muscles in every single pose. Pilates-inspired exercises will be sprinkled into the flow to strengthen all muscles. There will be an emphasis on balance, core, and glute strengthening. Faculty:  Erin Gesell Classes: January 17 through May 1 Meets: Friday; 05:30 PM - 06:20 PM Cost: $75 Register Now!  Search for Erin's Friday Yogalates on Community Education Classes…

Start your day off right. This all levels class will focus on warming up all major muscle groups and increasing mobility in your joints. Wake up and stretch is a perfect way to prepare your body for your weekend activities whether it is hiking, biking, golfing, tennis and yes, fishing too. Get ready to enjoy your activities to the fullest! Faculty:  Pamela Meyer Classes: January 18 through April 25 Meets: Saturday; 05:00 AM - 06:00 AM Cost: $80 Register Now!  Search for Pam's Saturday Wake Up and Stretch on Community Education… Read more: Pam's Saturday Wake Up and Stretch

Start your day off right. This all levels class will focus on warming up all major muscle groups and increasing mobility in your joints. Wake up and stretch is a perfect way to prepare your body for your weekend activities whether it is hiking, biking, golfing, tennis and yes, fishing too. Get ready to enjoy your activities to the fullest! Faculty:  Pamela Meyer Classes: January 18 through April 25 Meets: Saturday; 08:30 AM - 09:30 AM Cost: $80 Register Now!  Search for Pam's Saturday Wake Up and Stretch on Community Education… Read more: Pam's Saturday Wake Up and Stretch

Students must have current EMT certification or instructor permission. Clinicals will be conducted outside of regular classroom time to get field practice. All students are required to sign up for criminal background and drug screen on the first night of class ($79.95, not included in the course charges). This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN… Read more: EMT Intravenous Therapy

Meeting dates: 1/25/20, 1/31/20, 2/8/20, 2/14/20 - 2/21/20 The first class will meet on Campus. This course is for students with previous ski experience either Alpine or Nordic, who want to be comfortable skiing in the backcountry. We will go over different equipment and techniques. We will mostly ski on Rabbit Ears Pass, but we may ski a day at Howelsen Hill (lift ticket required) riding the lifts and practicing downhill skills used in the backcountry (or Steamboat Resort if… Read more: David's Introduction to Backcountry Skiing

Modify yoga postures using a variety of props (blocks, chair, wall) to meet the unique needs of individuals with different abilities. Yoga poses can be adapted to be practiced in a chair or supine or while standing. Faculty:  Liz Leipold Classes: January 28 through March 24 Meets: Tuesday; 03:00 PM - 03:50 PM Cost: $65 Register Now!  Search for Accessible/Adaptive Yoga with Liz on Community Education Classes…

Gentle Yoga for a healthy back: Asana postures to stretch and strengthen core muscles, which help to reduce muscular tension, build flexibility and strength, and improve balance and bone strength. Breathing techniques (Pranayama) and guided meditation to relax the nervous system. Faculty:  Liz Leipold Classes: January 29 through April 29 Meets: Wednesday; 04:00 PM - 04:50 PM Cost: $75 Register Now!  Search for Yoga for a Healthy Back with Liz on Community Education Classes…

In the class we will make both sweet and spicy Italian sausage from scratch. The class will learn how to properly grind, mix, stuff in real casings and twist sausages. We will cook a few in class with sides and pair with Italian wines. Students will also take sausage home. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE).  Classes: January 30 (only) Meets: Thursday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Italian Sausage on Community Education Classes…

Designed for students new to Adobe Photoshop, this two-day, hands-on course will guide students through the process of retouching and altering digital images. It will include an overview of Photoshop's interface, and will cover basic tool function, making selections, using layers, applying masks, working with color, merging images, and saving files. Students are encouraged to bring a portable thumb drive to save their work. Lunch is included in the class charge. Faculty:  Paulina Johnson Classes: January 31 through February 7 Meets: Friday; ####### - 02:00 PM Cost: $139 Register Now!  Search… Read more: Paulina's Adobe Photoshop for Beginners

Tired of making pigs in a blanket? Let's work together and come up with new ideas for your next get together! (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: February 4 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Amazing Appetizers - Hors d'oeuvres on Community Education Classes…

Wine and cheese? Yes please! Let's talk pairing and prep for your next party while experimenting with different combinations of wines that love cheeses. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Jessica Guarnero Classes: February 7 (only) Meets: Friday; 05:00 PM - 07:00 PM Cost: $45 Register Now!  Search for Wine - Cheese Pairings on Community Education Classes…

Learn the basics of sushi including fish selection, rice making and creation of a few different types of sushi. (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: February 10 (only) Meets: Monday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Intro to Sushi on Community Education Classes…

We will make both bread and chocolate confections, and explore the elements of taste, texture, and neurochemistry that have compelled civilizations to use them both for ceremony, currency, and religious symbols for thousands of years. (Students must be 16 years old to register for this course). Faculty:  Russell Goodman Classes: February 13 (only) Meets: Thursday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Bread and Chocolate on Community Education Classes…

EMS 162 meets all requirements for NCCP EMT refresher and wilderness upgrade. Textbook, cabins, and lodging are included in course charge. Food and travel are NOT included. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. There is an online portion of the course that cost an additional $40.00 which is NOT included in the course charges. Faculty:  Jeremy Hockley Classes: February 17 (only) Meets: Monday; #######… Read more: Wilderness EMS-Upgrade

A dynamic workout based on the theories of Miranda Esmonde-White that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and long lean muscles. Faculty:  Joan Peters Classes: February 19 through April 15 Meets: Monday, Wednesday; ####### - 11:55 AM Cost: $69 Register Now!  Search for Essentrics with Joan on Community Education Classes…

This six-week course will allow students to study advanced modelling techniques in Solidworks. The course will consist of instructor led demos, group and individual projects. Do you have an idea for something that you want to design? This is the place to start. This course is best for experienced Solidworks users. Faculty:  William Stewart Classes: February 24 through April 6 Meets: Monday; ####### - 08:30 PM Cost: $249 Register Now!  Search for Solidworks Projects PT. 2 on Community Education Classes…

Understand the iPad/iPhone interface, including settings, touch screen gestures and basic apps (Mail, Safari, Messages, Photos, Calendar, Contacts, Notes). Faculty:  Keegan Rogan Classes: February 27 through March 12 Meets: Thursday; ####### - 05:00 PM Cost: $59 Register Now!  Search for iPhone/iPad Essentials on Community Education Classes…

Chicken basics - In this class we will learn the different ways of breaking down a whole chicken and how to turn it into delicious fried chicken. We will also make biscuits to pair with the chicken. This class will be paired with different hard ciders. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS CLASS).  Classes: February 27 (only) Meets: Thursday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Fried Chicken - Biscuits on Community Education Classes…

Designed for students new to Adobe InDesign, this two-day, hands-on course will cover fundamental tools and techniques for laying out basic multi-page documents. Workshop will include an overview of InDesign's interface, and will cover basic tool function, establishing master pages, working with and modifying text, placing and manipulating vector and raster images, using color, working with guides, and organizing files. Students are encouraged to bring a portable thumb drive to save their work. Lunch is included in the class charge.… Read more: Paulina's Adobe InDesign for Beginners

Feed your crowd with flair! The art of a great paella is unveiled for you. (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: March 3 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Paella: Demystified on Community Education Classes…

This course offers guided yoga instruction. Students should have at least one year prior yoga experience before registering for this class. Students will learn stronger Asana, Pranayama and meditation to further personal evolution and well being. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Carrie Nelson Classes: March… Read more: Building a Foundation with Carrie PT. 2

Chile is the 5th largest wine exporter in the world! Let's spend some time getting to know the wines they're famous for while pairing with excellent food from the region. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Jessica Guarnero Classes: March 6 (only) Meets: Friday; 05:00 PM - 07:00 PM Cost: $45 Register Now!  Search for Wines of Chile on Community Education Classes…

This class continues in the use of resistance to induce muscular contraction which builds strength, anaerobic endurance, and size or density of skeletal muscles. Strength Training helps increase lean body mass, reduce body fat, increase metabolic processes and feelings of wellness. Learn safe and effective approaches to strength training, progressions and modifications to meet individual needs as well as feeling confident in the weight room. Movement modifications will be encouraged for individual limitations. Faculty:  Mary Beth Arce Classes: March 17 through April 30 Meets: Tuesday, Thursday; 11:00… Read more: MB's Strength Training 201

This class continues in the use of resistance to induce muscular contraction which builds strength, anaerobic endurance, and size or density of skeletal muscles. Strength Training helps increase lean body mass, reduce body fat, increase metabolic processes and feelings of wellness. Learn safe and effective approaches to strength training, progressions and modifications to meet individual needs as well as feeling confident in the weight room. Movement modifications will be encouraged for individual limitations. Faculty:  Mary Beth Arce Classes: March 17 through April 30 Meets: Tuesday, Thursday; #######… Read more: MB's Strength Training 201

Hip Hop Cardio will focus on getting the heart rate up while learning and executing short hip hop dance routines. The class will also include a warm up, stretching, plyometrics, and a cool down. Please note that some of the music used in class may contain adult language and content. Faculty:  Michelle Cole Classes: March 17 through April 21 Meets: Tuesday; ####### - 06:00 PM Cost: $49 Register Now!  Search for Michelle's Hip Hop Dance on Community Education Classes…

"Be not afraid of leadership: Some are born to lead, some achieve leadership, and some have leadership thrust upon them." -Shakespeare - Twelfth Night, 'Act II, Scene V, 159.' This interactive workshop will identify leadership styles and traits, discuss what some historical figures have said about leadership, and help you sharpen your leadership skills. Faculty:  James Moylan Classes: March 18 (only) Meets: Wednesday; ####### - 07:00 PM Cost: $20 Register Now!  Search for Jim Moylan's Be Not Afraid of Leadership on Community Education Classes…

In this class we will make a traditional German sausage from scratch. The class will learn how to properly grind, mix, stuff in real casings and twist sausages. We will poach the sausage in beer and also talk about other cooking techniques. This class will be paired with beer from a local brewery. Students will also take sausage home. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE).  Classes: March 19 (only) Meets: Thursday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Beer and… Read more: Beer and Brats

The delicate handmade pasta is a favorite for many of us. Learn to make your own and how to take your own spin on it! (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: March 24 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Handmade Pasta on Community Education Classes…

Come one, come all as you taste and learn about the variety of local beers produced in the Yampa Valley. Chef-prepared pairings will be available to help accentuate the products of this booming industry. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Christopher Richardson Classes: March 30 (only) Meets: Monday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Beer Dinner - Local Specialties on Community Education Classes…

Qigong (energy cultivation) practices lead to wellness through harmonizing gentle movement with breathing and intention. Qigong will help reduce stress, calm the mind, open the heart and increase awareness and energy levels. These are 3 hour workshops with two 15 min breaks each. Please wear comfortable clothing. No props required. Faculty:  Sarah Braat Classes: April 3 (only) Meets: Friday; 05:00 PM - 08:00 PM Cost: $29 Register Now!  Search for Sarah's Qigong: Way of Wellness on Community Education Classes…

A five hour seminar which will investigate what it takes to publish an article, a book, or a blog. How do you approach an editor? How do you research what is available in your category? How do you know when your writing is ready to send out? Students are encouraged to bring brown bag lunches. Faculty:  Edith Hornik Classes: April 4 (only) Meets: Saturday; 10:00 AM - 03:00 PM Cost: $45 Register Now!  Search for Writing to Publish with Edith on Community Education Classes…

No need to order take-out when you can master a few skills! Learn simple Chinese dishes for the home cook. (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: April 7 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Simple Chinese Cookery on Community Education Classes…

Learn how to debone a whole chicken, fill it with a yummy stuffing and tie it properly for a roast. Class will learn proper deboning techniques as well as butcher knots for tying a roast. Will also pair with French wines. Students will take their roast home seasoned and vacuum sealed for roasting. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE).  Classes: April 9 (only) Meets: Thursday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Chicken Ballotine on Community Education Classes…

Paramedic refresher meets all requirements for NCCP refresher and is accredited by the state of Colorado. This course is NOT a part of the Learning Materials Program (LMP). Special course materials may be required. Please contact your instructor and refer to your syllabus. You can shop by ISBN directly from Basecamp for any items not provided automatically. Faculty:  Jeremy Hockley Classes: April 13 through April 16 Meets: Monday, Tuesday, Wednesday, Thursday; ####### - 05:00 PM Cost: $240 Register Now!  Search for Paramedic Refresher on Community Education Classes…

Brush up on your practical kitchen skills and gain some knowledge about the most important tools: your knives. Learn to take care of your knife, how to use it and master useful cuts for the home cook. (Students must be 16 years old to register for this course). Faculty:  Christopher Richardson Classes: April 13 (only) Meets: Monday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Knife Skills and Pro Skills on Community Education Classes…

Join us as we unveil the products from our own Steamboat Winery. Tasting and production notes along with pairings and great conversation! (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Jessica Guarnero Classes: April 17 (only) Meets: Friday; 05:00 PM - 07:00 PM Cost: $45 Register Now!  Search for Steamboat Winery: Tasting and Production Notes on Community Education Classes…

Taste, pair, and explore the wild and growing sector of sour beers and hard ciders. This course will offer pairing options to help accompany the nuances of these fun beverages. (STUDENTS MUST BE 21 YEARS OLD TO REGISTER FOR THIS COURSE). Faculty:  Christopher Richardson Classes: April 28 (only) Meets: Tuesday; ####### - 08:30 PM Cost: $45 Register Now!  Search for Beer Dinner: Sours and Ciders on Community Education Classes…