Colorado Mountain College Classes at Glenwood Springs

Find your classes at the Glenwood Springs, Carbondale or Spring Valley campuses

Improve your life and enjoy learning with new friends. If you want to tone your body, sharpen your mind, bump up your skills or simply have fun, we have a class that can help.

Use the link below to download/view the complete schedule of credit classes (PDF).

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Non-credit Classes @ Glenwood Springs / Roaring Fork Campuses

Improve your resume, health, mind and soul with continuing education classes.

Use the link below to download/view the complete schedule of non-credit classes (PDF). Or browse the calendar of up-coming classes.

Upcoming Non-credit Classes

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February 2018

Body Mapping: Move Well, Avoid Injury

February 26, 2018 @ 6:30 pm - 8:00 pm

Class Description: Change your brain to improve your movement. By examining the skeletal system, sensory awareness, and inclusive attention, students will learn Body Mapping techniques to improve posture and avoid injuries and chronic ailments. Using the brain’s neuroplasticity, make lasting changes that result in greater physical freedom and improved movement. This interactive workshop is designed to help musicians, dancers, athletes, gardeners, cooks, and anyone who moves. Dress comfortably for movement. Bonnie Draina is a licensed Body Mapping teacher, and has…

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Group Meditation

February 27, 2018 @ 11:00 am - 12:00 pm

Class Description: Take a short break in your busy day. Attend any or all of these drop-in sessions (2/27, 3/6, 3/20, 3/27) that are appropriate for anyone (beginner to experienced). Each class combines lecture, practice, group feedback, and discussion. Attendees will be guided through a meditation practice intended to help improve mindfulness, increase emotional and relational intelligence, and provide a respite from the inevitable difficulties and pace of daily life. Open to ages 16 and over. These classes offered on…

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Desert Orientation

February 27, 2018 @ 6:00 pm - 8:50 pm

Class Description: A concentrated field experience in a desert environment is provided in this course. Emphasis is on procedures for group travel and camping, ecology, geography, and safety. This is one of our flagship backpacking-based orientation courses, which explores remote canyons in Capital Reef National Park for 5 days. Three mandatory classroom meetings will be held prior to the trip on Tuesday and Thursday nights 2/27, 3/1, and 3/6 from 6-8:50PM. Field Overnights include: Thu – Mon 3/8-3/12. Personal equipment…

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Plant Based Cooking Southwest

February 28, 2018 @ 6:30 pm - 9:00 pm

Class Description: Plant-Based Whole Foods Cooking: Southwestern. Learn to prepare plant-based whole foods that anyone will enjoy eating! We will meet in the kitchen and prepare a complete meal together. Please wear comfy shoes, bring an apron if you want, and bring “to go” containers to take food home. Students will need to bring $20.00 to the class for food costs. This fee paid directly to the instructor at each class. Faculty: Ardis L. HoffmanMeets: W • February 28, 2018…

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Swing Dance (Couples Price)

February 28, 2018 @ 7:00 pm - 9:00 pm

Class Description: Students will learn the basics of East Coast swing dancing with a partner. Learn the swing step as well as variations, spins, dips, and other fun moves; we will branch out into learning some Lindy Hop and waltz steps as well. This is a great way to get some exercise, enjoy meeting people, and be able to improvise great dance moves at a party, wedding, or other social dance. Register with a partner for this discounted rate. Faculty:…

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Swing Dance (2nd Person Free)

February 28, 2018 @ 7:00 pm - 9:00 pm

Class Description: This section is for the 2nd person to register for free. Faculty: Austin W. HarrisMeets: W • February 28, 2018 – March 28, 2018Refund Date: February 26, 2018Cost: $0Syn: #11056 Use Syn #11056 to Search and Register for your class.Find Your CE Class & Register  See Classes for complete campus class schedules.

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