Colorado Mountain College Classes at Spring Valley

Credit Classes

Spring Valley credit classes are published in the Glenwood Springs, Spring Valley & Carbondale Class Schedule.

Use the link below to download/view the complete schedule of credit classes (PDF).

  CMC Textbooks/Learning Materials Program

CMC provides all textbook, digital, and custom materials at an affordable all-inclusive flat rate fee ($26/credit) for participating credit courses. The Learning Materials Program is a library-like lease system and students receive 100% of the required materials by the first day of the semester or within the first week, depending on when registration occurred.

Community Education Classes @ Spring Valley / Roaring Fork Campuses

Most of our local Community Education Classes are held in Glenwood Spring and Carbondale

CMC offers a wide range of non-credit classes in the Roaring Fork Valley — fitness, technology, culinary, finances, self-improvement and more.

Use the link below to download/view the complete schedule of non-credit classes. Or browse the calendar of up-coming classes.

  Carbondale 2019 Fall Class Schedule

  Glenwood Springs Non-credit 2019 Fall Class Schedule

Upcoming Non-credit Classes

Loading Events

Upcoming Events › Community Education Classes / Roaring Fork

Events Search and Views Navigation

Event Views Navigation

August 2019

Advanced Pilates Matwork

August 26, 2019 @ 12:00 pm - 12:50 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Pilates matwork to sustain core stability through breath, 3rd-level cueing for abdominal connection, spinal flexibility, and focus during class. Incorporates Pilates principles into everyday life and recreational activities. Build endurance and fitness form. Prerequisite: PED-142. Faculty:  Marissa Lins Classes: August 26 through December 11 Meets: Monday, Wednesday; 12:00 PM - 12:50 PM Cost: $165 Register Now!  Search for Advanced Pilates Matwork on Community Education Classes…

Find out more »

Sewing

August 26, 2019 @ 6:30 pm - 9:30 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Learn to sew starting with a simple project that will include a zipper or elastic waist, finish seams, and hem; and/or continue with your own project of choice. Sally Melia will share her enthusiasm and years of sewing experience to help you. Bring your own sewing machine for help learning how to use it, or borrow one from the instructor. Choose from a wide variety of materials supplied by the teacher, or bring your own. Upcycling thrift finds is encouraged.… Continue Reading: Sewing

Find out more »

Intermediate Ballet

August 26, 2019 @ 6:50 pm - 8:20 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get a great workout, gain strength and flexibility, and develop some musicality in the process. No prior dance experience required. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and tights, and bring a water bottle. No class the week of 11/25/19.… Continue Reading: Intermediate Ballet

Find out more »

Tai Chi Level I

August 27, 2019 @ 8:00 am - 9:00 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class is for absolute beginners. Learn basic Yang-style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind - flow in harmony with nature. Students will be prepared for advancement into the Yang-style short and long forms. Faculty:  John Norton Classes: August 27 through October 17 Meets: Tuesday, Thursday; 08:00 AM - 09:00 AM Cost: $118 Register Now!  Search for Tai Chi Level I on Community Education Classes…

Find out more »

Tai Chi Level II

August 27, 2019 @ 8:30 am - 9:30 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class is for students who have familiarity and competence in basic Yang-style tai chi postures and movement. Students will practice the 24 and 108 forms. Faculty:  John Norton Classes: August 27 through October 17 Meets: Tuesday, Thursday; 08:30 AM - 09:30 AM Cost: $118 Register Now!  Search for Tai Chi Level II on Community Education Classes…

Find out more »

Understanding Medicare – Social Security

August 27, 2019 @ 9:00 am - 12:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Do you have questions about Medicare and Social Security? Get the answers you need! This class offers information on enrollment, timelines, verifications, understanding your benefits and what you qualify for, the Medicare Savings Program and Medicare D (prescription drug coverage), how to estimate Social Security benefits, and more. This information is presented by High Country RSVP (Retired Senior Volunteer Program) volunteer Medicare counselors and will not be represented by any insurance brokers. The class is free but there is a… Continue Reading: Understanding Medicare – Social Security

Find out more »

Realistic Drawing Workshop

August 27, 2019 @ 9:00 am - 11:30 am
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Learn to draw what you see in a step-by-step, easily understood method. Introduces lines of sight, the grid method, viewing positive and negative space, measuring proportions, free-hand perspective, shading, one and two-point perspective, design and composition. Emphasis will be on technique rather than on personal expression. Subject matter will be limited to a variety of still-life subjects, but the skills can be applied to drawing figures or other subject matter. Students should plan on attending all class meetings for maximum… Continue Reading: Realistic Drawing Workshop

Find out more »

Zen Barre

August 27, 2019 @ 10:00 am - 10:50 am
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Sculpt and strengthen your entire body, and increase flexibility, while developing breath control and mindfulness in this challenging and unique workout. Zen Barre follows the principles of barre, yoga, strength training and Pilates with an emphasis on ballet. Rokhsana Rappaport (Sana) is a certified Zen Barre instructor with over 26 years of teaching experience in dance, Nia, yoga and aquatics. Faculty:  Rokhsana Rappaport Classes: August 27 through December 10 Meets: Tuesday, Thursday; 10:00 AM - 10:50 AM Cost: $165 Register Now!  Search for Zen Barre on Community Education Classes…

Find out more »

Art for Ages 3.5 – 5 yr olds

August 27, 2019 @ 10:00 am - 11:00 am
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

In these classes children will have hands-on experiences with drawing, painting, collage and sculpture. Projects emphasize using the elements of art to create uniquely individual pieces. Instructor Thelma Zabel's specialty is welcoming children to the joy of creating by starting each art class with a children's book or a famous work of art as a motivation. Over the years she has taught and directed programs for children as well as instructing teachers in methods of instruction including art, literature, and… Continue Reading: Art for Ages 3.5 – 5 yr olds

Find out more »

Creative Dance 3.5-5 yr olds

August 27, 2019 @ 11:00 am - 12:00 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

This class introduces ballet fundamentals and includes creative problem-solving activities, integrating expression through imagination and movement. It includes rhythm and music, emphasizing body and spatial awareness, and develops confidence in a fun, inclusive learning environment. There will be a spring performance opportunity for which families will need to purchase a costume for performance, approximately $40; instructor will provide details. No class the week of 11/25/19. Faculty:  Maurine Taufer Classes: August 27 through December 10 Meets: Tuesday; 11:00 AM - 12:00 PM Cost: $130 Register Now!  Search for Creative Dance 3.5-5 yr… Continue Reading: Creative Dance 3.5-5 yr olds

Find out more »

Barre Sculpt

August 27, 2019 @ 12:00 pm - 12:50 pm
CMC Carbondale, 690 Colorado Ave
CO, 81623 United States

Tone those hard-to-target muscles in your core, arms, and legs in this ballet-inspired fitness class. Develop long lean muscles without bulk and plie your way to a stronger and healthier body. Faculty:  Marissa Lins Classes: August 27 through December 10 Meets: Tuesday, Thursday; 12:00 PM - 12:50 PM Cost: $165 Register Now!  Search for Barre Sculpt on Community Education Classes…

Find out more »

Modern Dance: 5th-8th Grade

August 27, 2019 @ 4:15 pm - 5:15 pm
CMC Glenwood Springs, 1402 Blake Avenue
CO, 81601 United States

Class Description Modern Dance technique will be taught to create full body awareness and expression. In class students will work with elements of space, motion, use of energy and qualities of movement. The class incorporates creative problem-solving and principles of dance composition. Students will learn a performance piece and time is allowed for guided creative principles to help students create their own dance compositions. Students should wear form fitting dance wear, workout wear, or yoga style clothing for movement. There will… Continue Reading: Modern Dance: 5th-8th Grade

Find out more »
+ Export Events